Oakwell Resources

Resources

Welcome to Oakwell's Resources Page—a curated hub designed to connect you with valuable information and activities centered around well-being.

As you explore our FAQs, you'll find answers to common queries and essential insights. Dive into our News and Media section—featuring articles, collaborations, and helpful resources.

For those seeking hands-on, affordable mental health-focused activities, this Etsy Shop offers a range of engaging options.

News and Media

This pages offers a diverse range of blogs, media and articles related to Oakwell's work and the mental health landscape in Canada.

Frequently Asked Questions

Explore essential information about our services. Discover session details, including duration and the therapeutic process. Learn about determining the right fit for you and the positive changes you can experience with our expert team. Uncover our fees and accessibility options, including sliding scale sessions. Reach out to us for a complimentary 15-minute telephone consultation to ensure the right fit. We look forward to guiding you on your mental health journey.

Etsy Worksheets

Affordable mindfulness and mental health-focused worksheets designed by therapists and educators in Ontario. All profits are used to support Oakwell Mental Health Service's overhead costs (i.e. website, patient management software, etc).

Mindfulness apps

These apps offers a comprehensive suite of mindfulness tools tailored for everyday life—featuring meditations, sleepcasts, mindful movement, and focus exercises.

Headspace - Resources Oakwell Mental Health Services.png